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Steamed Mussels With Garlic and Parsley

Steamed Mussels With Garlic and Parsley

YIELD     4 servings TIME       30 minutes This is absolutely the simplest way to cook mussels, and perhaps the most satisfying. A big pot of them makes an easy, festive dinner any night of the week. INGREDIENTS 2 tablespoons extra-virgin olive oil, plus more for toasts 2 garlic cloves, minced, …

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Italian-Style Tuna Sandwich

Italian-Style Tuna Sandwich

YIELD    4 servings TIME      15 minutes Though an American cook (or even a French one) usually adds mayonnaise to the bowl when dressing canned tuna for a sandwich, Italian cooks invariably anoint theirs with olive oil instead. Capers, olives and anchovy often join the festivities; here they are combined …

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Tuna With Capers, Olives and Lemon

Tuna With Capers, Olives and Lemon

YIELD   4 sandwiches or 8 appetizer servings TIME     10 minutes This is not your mother’s mayonnaise-laden tuna salad, but it’s just as easy to prepare. Here’s what you do: stir together some canned tuna, garlic, lemon juice, red onion, black olives, capers and fresh parsley, then spread it on …

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Chocolate Lava Cake for Two

Chocolate Lava Cake for Two

YIELD 2 servings TIME 25 minutes Chocolate lava cakes gained popularity in the late 1990s thanks to the chef Jean-Georges Vongerichten, and they have stuck around on dessert menus for good reason: They are rich chocolate cake and velvety sauce all in one, and they are surprisingly easy to make in under …

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12 Vegetables You Must Stop Eating Right Now – P2

12 Vegetables You Must Stop Eating Right Now

6. Eggplant Vegetarians and meat-eaters alike love to prepare eggplant because it soaks up flavor really nicely. However, that sponge-like tendency means that it also holds all the salt and fat it can find as well. Beyond being aware of how you prepare it, know that eggplant is a nightshade …

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12 Vegetables You Must Stop Eating Right Now – P1

12 Vegetables You Must Stop Eating Right Now

We’re guessing that title strikes you as strange. You’re right, we’re not going to tell everyone to stop eating vegetables because they are an excellent source of the vital nutrients and fiber our bodies need. However, there are certain veggies that commonly bother people with particular medical conditions. There are …

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Eat walnuts to lower blood pressure, new study suggests

Eat walnuts to lower blood pressure, new study suggests

A new study suggests that eating walnuts might help people at risk of cardiovascular disease to lower their blood pressure — that is, if they consume them as part of a diet low in saturated fats. The scientists, at Pennsylvania State University in State College, explain that their study is …

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Foods You Should Never Eat After Age 30 – P2

Foods You Should Never Eat After Age 30

6. Fruit juice As a child, you probably had a juice box tossed into your lunch each day and called it fruit. But even as an adult you may fall into the trap of thinking that juice is as healthy as fruit. It’s not. When juice is extracted from fruit, …

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Foods You Should Never Eat After Age 30 – P1

Foods You Should Never Eat After Age 30

Unhealthy food is unhealthy at any age, but after we turn 30 our bodies become progressively less able to tolerate junk food. You may have already noticed that certain foods trouble you more than they used to. Or perhaps you are looking at the big 3-0 as a turning point …

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Cornbread Waffles With Chili

Cornbread Waffles With Chili

A savory take on traditional waffles! To achieve a light and fluffy texture, it’s important to ensure the cornmeal is finely ground. Complement these with one of Tasty’s chili recipes and get creative with your favorite toppings. Your family will love this simple and fun meal. Ingredients for 4 servings …

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